Transform your home workouts with this versatile 6-in-1 core exercise bench designed to target your entire abdominal region. This ergonomic machine combines six effective training motions, including crunches and oblique twists, into one compact unit for maximum efficiency. Experience deeper muscle engagement with full neck and head support that keeps you comfortable throughout every session. With the added resistance bands, you can easily challenge yourself and sculpt those abs in half the time of traditional floor exercises. It is the perfect compact solution for fitness enthusiasts looking to strengthen their core and relieve back tension simultaneously.

Material	Steel, High-Density Foam, PVC
Included Accessories	Resistance Bands
Targeted Muscles	Upper, Middle, and Lower Abdominals, Obliques
Exercise Types	Crunches, Oblique Twists, Reverse Crunches, Stretching
Design	Ergonomic with Neck and Head Support
Weight	24.25 lb
Maximum Supported Weight	220 lb